Weslo 1750 Bedienungsanleitung

CustomerInformationAt NordicTrack, we’re avail-able to answer any questionsyou have regarding assembly,use, or maintenance of yourtreadmill. Please co

10Treadmill OperationTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubrican

FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective.When the console is

Plug in the power cord.Follow the instructions on page 10 to plug in thepower cord. When the power cord is plugged in, thedisplays on the console will

Follow your progress with the five displays.PULSE displayFor this display to beactive, the heart ratemonitor must be worn.To put on the heart ratemoni

The HEART RATEprogram automati-cally controls thespeed and incline ofthe treadmill to keepyour heart rate neara setting that youchoose. The pro-gram i

Press the START/ENTER button or the SPEED“+” button to start the program.When the button is pressed, the SPEED display willflash and a tone will sound

16The five INCLINE programs automatically control theincline of the treadmill during your workout. The graphslabeled P3, P4, P5, P6, and P7 on the con

17Follow your progress with the five displays.See step 8 on page 13.When the program is completed, remove the keyfrom the console.Make sure that the i

How to Fold and Move the TreadmillHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. Next,

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, press the storage latch

2Table of ContentsImportant Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Maintenance and Trouble-shootingMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps

4. SYMPTOM: THE HEART RATE MONITOR DOES NOT FUNCTION PROPERLYa. See How to Use the CardioTrack Heart Rate Monitor on pages 8 and 9, and Pulse Display

Conditioning GuidelinesThe following 9 steps for designing your exercise program were developed by exercise physiologists atNordicTrack. The actual ex

Warm up before you begin.A warm-up routine prepares your body and mindfor vigorous exercise. It also provides insuranceagainst injury and soreness. Wa

Get FIT with the PowerTread 1750.Effective aerobic exercise has three major parts:frequency, intensity, and time. The acronym "FIT"may help

The Health level typically lasts four to six weeks. At thislevel you should be concerned with slowly improvingyour fitness level and endurance. Take i

Part List—Model No. NTTL12080 Rev. 0898BKey No. Qty. Description1 2 Rear Roller Adj. Bolt2 1 Front Roller Adj. Bolt3 2 Pulse Cover Screw4 1 On/Off Swi

27Key No. Qty. Description# 1 9” Black Wire, Male/Female# 1 8” Black Wire, 2 Female# 1 4” Black Wire, 2 Female# 1 8” White Wire, Male/Female# 1 14” Wh

Part No. 147388 H02332-C Rev. 0898B NTTL12080 Print

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31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

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4The decals shown below have been placed on your treadmill. If one of the decals is missing, or if it is notlegible, please call our Customer Service

5Thank you for selecting the PowerTread™ 1750 tread-mill by NordicTrack. The PowerTread 1750 offers animpressive array of features designed to help yo

61. With the help of a second person, carefully raise theUprights (70) until the Wheels (30) are resting flat on thefloor.3. Remove the six Screws (43

76. Make sure that all parts of the treadmill are properly tightened. Place a mat beneath the treadmill to protect the floor or carpet.4. Attach the S

The unique CardioTrack heart rate monitor is speciallydesigned for accuracy, comfort, and durability. To getthe best performance from the heart rate m

HEART RATE MONITOR CARE AND MAINTENANCE • Thoroughly dry the heart rate monitor after eachuse. The heart rate monitor is activated when theelectrode