Weslo WLEVEX12920 Bedienungsanleitung

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Serial

103. Measure your heart rate, if desired.To measure yourheart rate, stoppedaling andplace your thumbon the pulse sen-sor as shown. Donot press toohard

11Inspect and tighten all parts of the exercise cycle reg-ularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth an

12CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse

13SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right.Move slowly as you stretch—never bounce.1. Toe Touch StretchSt

141 1 Frame2 1 Front Stabiliser3 1 “C” Magnet Bracket4 4 Stabiliser Endcap5 1 Seat Post6 1 Rear Stabiliser7 2 Handlebar Endcap8 2 Foam Grip9 2 Adjustm

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Part No. 186223 R1002A Printed in Taiwan © 2002 ICON Health & Fitness, Inc.WESLO is a registered trademark of ICON Health & Fitness, Inc.ORDER

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3Congratulations for selecting the new WESLO®PURSUIT 102 exercise cycle. Cycling is one of themost effective exercises for increasing cardiovascularfi

4ASSEMBLYAssembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packingmaterials. Do not dispose of the

539431945113HoleZip TieAdjustmentHoles363. Whilst another person holds the Upright (13) in theposition shown, connect the Upper Wire (36) to theReed S

67. Attach the Seat (12) to the Seat Post (5) with three M8Flat Washers (51) and three M8 Nylon Locknuts (10).Note: The Flat Washers and Nylon Locknut

710. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly iscompleted, some extra parts may be left

8HOW TO OPERATE THE EXERCISE CYCLEHOW TO ADJUST THE SEAT POST For effective exer-cise, the seatshould be at theproper height. Asyou pedal, thereshould

9FEATURES OF THE CONSOLEThe easy-to-use console features six modes that pro-vide instant exercise feedback during your workouts.The modes are describe