Weslo WLAW55072 Bedienungsanleitung

QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If youhave questions, or find that thereare missing or dama

10OPERATING THE ELECTRONIC MONITORNote: If there is a thin piece of clear plastic on theface of the electronic monitor, remove it before operating the

11Inspect and tighten all parts of the AIR STRIDER reg-ularly. Replace any worn parts immediately. The AIRSTRIDER can be cleaned with a soft, damp clo

12The following general guidelines will help you to planyour exercise program. Remember that proper nutri-tion and adequate rest are essential for suc

13Training zone exercise, consisting of 20 to 30 min-utes of exercising with your heart rate in your trainingzone. A cool-down, with 5 to 10 minutes

14PART LISTÑModel No. WLAW55072 R0497AKey No. Qty. Description1 1 Left Upright2 1 Right Upright3 1 Left Leg4 1 Right Leg5 1 Left Frame Section6 1 Righ

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Part No. 137566 G00766AC R0497A Printed in China © 1997 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simpl

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

31. It is the responsibility of the owner to ensurethat all users of the AIR STRIDER are adequately informed of all warnings and precautions.2. Read a

4BEFORE YOU BEGINHandleResistance DialLegLink ArmHip PadElectronic MonitorPedalUprightLock KnobFrameThank you for selecting the innovative WESLO¨AIRST

5Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packingmaterials. Do not dispose of the packing mat

63. Rest the Right Frame Section (6) on the floor andhold it in the position shown.Slide the Hip Pad (28) onto the Left FrameSection (5). Slide the Le

75. Turn the Pedal Covers (27) upside-down. Removethe paper backing from the adhesive strips on thebottoms of the Pedal Covers. Center one Pedal Cover

810.Attach the Right Leg Cover (31) to the Right Leg(4) with a Tree Fastener (32). Attach the Left Leg Cover (30) to the Left Leg (3)in the same manne

9HOW TO USE THE AIR STRIDEREXERCISING ON THE AIR STRIDERMake sure that the lock knob is tightened into the rightleg and pivot bracket (see assembly st